Disclaimer

Coaching and education only

Tyler Chessa and BUILT16 (“we”, “us”) provide fitness coaching and general education about training, nutrition and lifestyle. We are not doctors, registered dietitians, pharmacists or other licensed healthcare providers. Nothing on this website, in our social media content, or in our coaching is medical advice, and none of it is meant to diagnose, treat, cure or prevent any disease or condition.

Talk to your doctor first

Speak with a qualified healthcare provider before you start any exercise, nutrition or supplement program, especially if you have a medical condition, take medication, or have a history of injury. Stop exercising and get medical help if you feel pain, dizziness, shortness of breath or any other symptom that worries you.

Bloodwork, supplements and advanced protocols

Any talk about bloodwork, supplements, recovery tools or advanced protocols is general education only. We do not order or interpret lab tests for diagnosis, and we do not prescribe, recommend doses of, supply or sell any drug, compound or controlled substance. Decisions about your health, your labs and anything you take are between you and your physician. You are responsible for following the laws where you live.

Results vary

Results shown on this site, including transformations and testimonials, reflect individual experiences and are not typical or guaranteed. Results depend on your starting point, training history, adherence, sleep, stress, genetics and other factors outside our control. Statements such as “10–20 lbs of lean muscle in 16 weeks” describe the goal of the program, not a promise of any specific outcome.

Results labelled “Sample” are illustrative placeholders showing the format of a result, not real client outcomes.

Assumption of risk

Physical training carries a risk of injury. By taking part in coaching you agree that you are responsible for your own health and safety, and that you take part voluntarily and at your own risk.

Contact

Questions? Email hello@tylerchessa.com.